Health Guide

🩺 Tonsillitis vs Tonsil Stones (Tonsilloliths) 🔴 What is Tonsillitis? Tonsillitis is inflammation of the tonsils, usually caused by infection (viral or bacterial). 📌 How it starts Infection enters through the mouth or nose Tonsils (immune tissue) try to fight it This leads to swelling, redness, and pain ⚠️ Causes Viruses (most common) – cold, flu, adenovirus Bacteria – especially Streptococcus (strep throat) Spread through: Coughing/sneezing, Close contact, Sharing utensils 🧾 Symptoms Severe sore throat, Painful swallowing Fever, Red, swollen tonsils, White patches or pus Swollen neck lymph nodes, Bad breath (sometimes) Headache, fatigue 💊 Management Supportive care (most cases): Rest, Warm fluids Paracetamol / ibuprofen Saltwater gargles If bacterial (strep): Antibiotics (e.g., penicillin, amoxicillin) Severe/recurrent cases: ENT referral, Possible tonsillectomy ⚪ What are Tonsil Stones (Tonsilloliths)? Tonsil stones are small, hard deposits that form in t...

🔔 Health Alert: Viral Haemorrhagic Fever (Marburg) in Southern Ethiopia Health authorities and the WHO have confirmed cases of Marburg virus disease in the Southern Region of Ethiopia. Teams are already on the ground supporting treatment, contact tracing, and prevention. 🩺 What to Know Marburg virus is a highly infectious pathogen that causes Marburg Virus Disease (MVD) — a severe form of viral haemorrhagic fever, similar to Ebola. It belongs to the filovirus family. 🧬 How It Spreads: Spread happens through direct contact with bodily fluids of an infected person. ■ Contact with contaminated surfaces or objects ■ Prolonged exposure to caves or mines inhabited by Rousettus fruit bats (natural reservoir) ■ Funeral practices involving direct body contact "It does not spread through the air like the flu". 🩺 Symptoms (Usually Start 2–21 Days After Exposure) Early symptoms:  ■ Sudden high fever,  ■ severe headache,  ■ muscle aches. Progressive symptoms: ■ Vomiting ■ Diarrhea...

“Diabetes is serious, but with early care, you can live a long and healthy life.” Diabetes mellitus , sometimes known as diabetes, is a long-term health condition in which the body is unable to properly regulate blood sugar (glucose). This happens as a result of the body either does not produce enough insulin or ineffectively uses insulin.   Diabetes is one of the fastest-growing global health challenges , affecting millions every year. Many people live with diabetes without knowing it until complications become serious.  But the good news is early detection and simple lifestyle choices can prevent most cases of Type 2 diabetes. Insulin is the hormone that helps glucose enter the cells to provide energy. When insulin doesn’t work well, glucose builds up in the blood, leading to high blood sugar. How is Diabetes and Well-being connected? The first thing that needs to be understood is that diabetes is not simply about managing sugar levels in the blood or taking medicine without...

On World Polio Day, Somalia Reaffirms Its Commitment to Ending Polio Mogadishu, October 24 – Health officials, medical workers, and international partners gathered at Banadir Hospital on Thursday to commemorate World Polio Day, reaffirming their commitment to eradicating the debilitating disease from Somalia. The event, organized by the Ministry of Health in partnership with global health agencies, focused on raising awareness about the importance of vaccination and recognizing the tireless efforts of frontline health workers who deliver life-saving vaccines to children across the country. Speakers at the ceremony underscored the progress Somalia has made in reducing polio cases but warned that continuous effort is needed to protect every child. They also highlighted the crucial role of community engagement in ensuring vaccination campaigns reach even the most remote areas. “Polio eradication remains a national priority,” said Dr. Mariam Mohamed, Deputy Minister of Health. “We deeply ...

Gowracatada (Diphtheria) waa cudur faafa oo halis ah oo ay keento bakteeriyada Corynebacterium diphtheriae. Bakteeriyadu waxay soo saari kartaa sun (toxin) dhaawac u geysan karta wadnaha iyo neerfayaasha. Cudurku wuxuu ku dhici karaa carruur iyo dad waaweyn, gaar ahaan dadka aan tallaalka qaadan ama aan si buuxda u dhammaystirin tallaalkooda. CALAAMADAHA IYO ASTAAMAHA GOWRACATADA. Calaamaduhu badanaa waxay soo baxaan 2–5 maalmood kadib marka qofku la kulmo bakteeriyada. Calaamadaha waxaa ka mid noqon kara: ● Qandho, badanaa heer fudud ama dhexdhexaad ah. ● Cunaha oo xanuuna, gaar ahaan marka la liqayo. ● Daciifnimo iyo daal. ● Qanjirrada qoorta oo barara, mararka qaarkoodna qoorta oo si weyn u bararta. ● Xuub caddaan ama cawl ah oo qaro weyn oo ka samaysma sanka, qumanka ama cunaha. ● Liqidda ama neefsashada oo ku adkaata, gaar ahaan marka xuubku ballaarto ama uu xannibo marinnada hawada. Xaaladaha daran, sunta Gowracatada waxay dhaawici kartaa wadnaha (myocarditis) iyo neerfayaasha (n...

AWARENESS: PREVENTION AND MANAGEMENT OF DIPHTHERIA The Ministry of Health and Human Services of the Federal Government of Somalia has officially announced an increase in reported cases of Diphtheria, a serious and contagious illness, currently affecting multiple districts in Mogadishu and surrounding areas. Diphtheria is a potentially life-threatening bacterial infection that primarily affects children but can also infect adults. It is caused by the bacterium Corynebacterium diphtheriae. CLINICAL SIGNS AND SYMPTOMS OF DIPHTHERIA: 1. Mild fever with a gradual onset 2. Severe sore throat, especially during swallowing 3. Throat pain, hoarseness, and persistent coughing 4. Swelling of the neck (cervical lymphadenopathy) – particularly in children 5. Presence of grayish or whitish pseudomembrane covering the throat or pharynx – which may lead to breathing difficulty 6. Fatigue, nausea, and shortness of breath 7. In severe cases, the infection can involve the heart (myocarditis) and nervous ...

Acute flaccid paralysis (AFP) is a severe medical condition characterized by rapid onset of muscle weakness or paralysis and mainly affects children. The group of symptoms and signs, not a single disease, often affects muscles involved in breathing or swallowing. The condition, which often affects one leg or arm and is not typically linked to injury, primarily affects children under 15. AFP is associated with a variety of causes, including viral infections such as poliovirus, enterovirus and adenovirus, Campylobacter infections, as well as autoimmune diseases such as Guillain-Barré syndrome (a disorder where the immune system attacks the nerves) and transverse myelitis (inflammation of the spinal cord). AFP case definition any patient who under 15 years of age with acute flaccid  paralysis, or  A patient of any age in whom a clinician suspect polio   Classic example of syndromic surveillance      Several other conditions may look like clinical polio (E...