Health Guide

  What is the thyroid gland? The thyroid gland is located in the throat, on both sides of the upper part of the trachea,  What is hypothyroidism? The operation of the thyroid gland means that the level of hormone secretion decreases, if the body does not produce enough hormones, the person feels or shows several symptoms that are characteristic of this disease. Thyroid disease is common in middle-aged women, it is very common in our Somali women, but unfortunately doctors do not recognize it quickly, as the symptoms can resemble other diseases such as rheumatism, heart disease, cholesterol disease, brucellosis, calcium deficiency and the disease known as "Fibromyalgia", so if you see the symptoms of this disease, the doctor should examine you for all these diseases to make sure which one you claim. In this thyroid disease it is necessary for the body to get the missing hormone. What are the symptoms of thyroid dysfunction? The first symptoms to notice are: 1- Laziness and fat...

  The Benefits of Early Sleep Table of contents • Introduction   • The Negative Impact of Late Nights   • Benefits of Going to Bed Early   • Tips for Better Sleep   • Conclusion Introduction Introduction: Are you tired of feeling exhausted all the time? Do you find yourself staring at the clock at 3 am, contemplating life's mysteries? Well, my friend, it's time to make a change and embrace the glorious benefits of going to bed early. So, buckle up and get ready to discover how early sleep can transform your life. Trust me, it's not just for grandmas anymore. The Negative Impact of Late Nights The Negative Impact of Late Nights Ah, late nights. The time when the world is calm and quiet, and you can finally binge-watch that new Netflix series or catch up on all the juicy celebrity gossip. But let me tell you something, my friend, those late nights aren't doing you any favors. In fact, they're wreaking havoc on your mental and physical health. Brace yourself for ...

  Mitral Valve Prolapse: Understanding the Causes and Complications Table of contents • Introduction   • Understanding the Mitral Valve • Symptoms and Diagnosis   • Complications of Mitral Valve Prolapse   • Treatment Options   • Living with Mitral Valve Prolapse • Conclusion Introduction Introduction: Welcome to our blog on mitral valve prolapse, a heart condition that affects many people around the world. So, let's start by defining mitral valve prolapse (MVP). It is a medical condition where one or both of the mitral valve leaflets stretch more than usual and bulge backward into the left upper heart chamber. Now, how common is it? MVP affects people of all ages and is one of the most common heart valve disorders. It is seen both in children and adults.  Why is it important to understand its causes and complications? Well, understanding the causes of mitral valve prolapse is crucial in terms of diagnosing and treating the condition. Complications of MV...