Health Guide

🔔 Health Alert: Viral Haemorrhagic Fever (Marburg) in Southern Ethiopia Health authorities and the WHO have confirmed cases of Marburg virus disease in the Southern Region of Ethiopia. Teams are already on the ground supporting treatment, contact tracing, and prevention. 🩺 What to Know Marburg virus is a highly infectious pathogen that causes Marburg Virus Disease (MVD) — a severe form of viral haemorrhagic fever, similar to Ebola. It belongs to the filovirus family. 🧬 How It Spreads: Spread happens through direct contact with bodily fluids of an infected person. ■ Contact with contaminated surfaces or objects ■ Prolonged exposure to caves or mines inhabited by Rousettus fruit bats (natural reservoir) ■ Funeral practices involving direct body contact "It does not spread through the air like the flu". 🩺 Symptoms (Usually Start 2–21 Days After Exposure) Early symptoms:  ■ Sudden high fever,  ■ severe headache,  ■ muscle aches. Progressive symptoms: ■ Vomiting ■ Diarrhea...

“Diabetes is serious, but with early care, you can live a long and healthy life.” Diabetes mellitus , sometimes known as diabetes, is a long-term health condition in which the body is unable to properly regulate blood sugar (glucose). This happens as a result of the body either does not produce enough insulin or ineffectively uses insulin.   Diabetes is one of the fastest-growing global health challenges , affecting millions every year. Many people live with diabetes without knowing it until complications become serious.  But the good news is early detection and simple lifestyle choices can prevent most cases of Type 2 diabetes. Insulin is the hormone that helps glucose enter the cells to provide energy. When insulin doesn’t work well, glucose builds up in the blood, leading to high blood sugar. How is Diabetes and Well-being connected? The first thing that needs to be understood is that diabetes is not simply about managing sugar levels in the blood or taking medicine without...